Internal Family Systems (IFS) is a non pathologizing, evidence-based model of psychotherapy.  I am trained as a level 3 IFS therapist, and since my first exposure in 2015 it has been the primary lens through which I view my work.  I also supervise other IFS therapists and have been on staff for both Level 1 and Level 2 trainings.  For more information on IFS please visit the IFS Institute.